Whenever I am in the Gym, I always see poor form and technique, people training to light and often way to heavy, to name but a few of the things that don't deliver what the Gym member wants.
I don't work at the Gym that I train in, but have never seen any of the staff speaking to the members in there about there training, I often get the urge to go over and speak to the person to offer a bit of advice and assistance, although I have never done it.
What would you think if someone came over to you, whilst you were training and offered advise, would you appreciate it or think what is it to do with you?
Shouldn't the people who work in the Gym be doing this, although Gym's are not very proactive once they have your membership, so not sure that will ever happen.
0 comments:
Post a Comment